/* Основні налаштування та скидання */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
}

:root {
    --bg-color: #03070A;
    --accent-mint: #42FFD5;
    --text-light: #F0F4F3;
    --text-muted: #A0B0AD;
    --card-bg: #0A0F14;
    --border-color: #1A252B;
    --transition: all 0.3s ease;
}

body.teromamelSoftCardioRiseBody {
    background-color: var(--bg-color);
    color: var(--text-light);
    line-height: 1.6;
    overflow-x: hidden;
}

.teromamelSoftCardioRiseContainer {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Header & Nav */
.teromamelSoftCardioRiseHeader {
    background-color: rgba(3, 7, 10, 0.95);
    border-bottom: 2px solid var(--accent-mint);
    position: sticky;
    top: 0;
    z-index: 1000;
}

.teromamelSoftCardioRiseNavWrapper {
    display: flex;
    justify-content: space-between;
    align-items: center;
    height: 80px;
}

.teromamelSoftCardioRiseLogo {
    font-size: 1.5rem;
    font-weight: 800;
    color: var(--accent-mint);
    text-transform: uppercase;
    letter-spacing: 2px;
}

.teromamelSoftCardioRiseNavList {
    display: flex;
    list-style: none;
    gap: 25px;
}

.teromamelSoftCardioRiseNavLink {
    color: var(--text-light);
    text-decoration: none;
    font-size: 0.9rem;
    font-weight: 500;
    transition: var(--transition);
}

.teromamelSoftCardioRiseNavLink:hover {
    color: var(--accent-mint);
}

/* Burger Menu */
.teromamelSoftCardioRiseMenuCheckbox {
    display: none;
}

.teromamelSoftCardioRiseBurger {
    display: none;
    flex-direction: column;
    cursor: pointer;
    gap: 6px;
}

.teromamelSoftCardioRiseBurger span {
    width: 30px;
    height: 3px;
    background-color: var(--accent-mint);
    transition: var(--transition);
}

/* Hero Section */
.teromamelSoftCardioRiseHero {
    padding: 80px 0;
}

.teromamelSoftCardioRiseHeroRow {
    display: flex;
    align-items: center;
    gap: 50px;
    margin-bottom: 80px;
}

.teromamelSoftCardioRiseHeroImageCol, .teromamelSoftCardioRiseHeroContentCol {
    flex: 1;
}

.teromamelSoftCardioRiseMainImg {
    width: 100%;
    border-radius: 20px;
    box-shadow: 0 0 30px rgba(66, 255, 213, 0.1);
}

.teromamelSoftCardioRiseH1 {
    font-size: 3.5rem;
    line-height: 1.1;
    margin-bottom: 25px;
    color: #fff;
}

.teromamelSoftCardioRiseSubTitle {
    font-size: 1.25rem;
    color: var(--accent-mint);
    margin-bottom: 20px;
    font-weight: 600;
}

.teromamelSoftCardioRiseDescription {
    margin-bottom: 15px;
    color: var(--text-muted);
}

.teromamelSoftCardioRiseBtnMain {
    display: inline-block;
    background-color: var(--accent-mint);
    color: var(--bg-color);
    padding: 15px 40px;
    border-radius: 50px;
    text-decoration: none;
    font-weight: 700;
    margin-top: 20px;
    transition: var(--transition);
}

.teromamelSoftCardioRiseBtnMain:hover {
    box-shadow: 0 0 20px var(--accent-mint);
    transform: translateY(-3px);
}

.teromamelSoftCardioRiseHeroGrid {
    display: flex;
    gap: 30px;
}

.teromamelSoftCardioRiseHeroCard {
    flex: 1;
    background: var(--card-bg);
    padding: 30px;
    border-radius: 15px;
    border: 1px solid var(--border-color);
}

.teromamelSoftCardioRiseCardImg {
    width: 100%;
    border-radius: 10px;
    margin-bottom: 20px;
}

/* Headings */
.teromamelSoftCardioRiseH2 {
    font-size: 2.5rem;
    margin-bottom: 40px;
    color: var(--text-light);
}

.teromamelSoftCardioRiseH3 {
    font-size: 1.5rem;
    margin-bottom: 15px;
    color: var(--accent-mint);
}

.teromamelSoftCardioRiseCenter {
    text-align: center;
}

/* Reviews */
.teromamelSoftCardioRiseReviews {
    padding: 80px 0;
    background-color: #050A0E;
}

.teromamelSoftCardioRiseReviewSlider {
    display: flex;
    gap: 30px;
    overflow-x: auto;
    padding-bottom: 20px;
}

.teromamelSoftCardioRiseReviewItem {
    min-width: 350px;
    background: var(--card-bg);
    padding: 40px;
    border-radius: 15px;
    border-left: 4px solid var(--accent-mint);
}

.teromamelSoftCardioRiseReviewText {
    font-style: italic;
    margin-bottom: 20px;
    color: var(--text-muted);
}

.teromamelSoftCardioRiseReviewAuthor {
    font-weight: 700;
    color: var(--accent-mint);
}

/* Target Section & Services */
.teromamelSoftCardioRiseTarget {
    padding: 80px 0;
}

.teromamelSoftCardioRiseSectionDesc {
    margin-bottom: 40px;
    max-width: 700px;
}

.teromamelSoftCardioRiseList {
    list-style: none;
    margin-bottom: 40px;
}

.teromamelSoftCardioRiseList li {
    padding-left: 30px;
    position: relative;
    margin-bottom: 15px;
}

.teromamelSoftCardioRiseList li::before {
    content: '→';
    position: absolute;
    left: 0;
    color: var(--accent-mint);
}

.teromamelSoftCardioRiseServicesGrid {
    display: flex;
    gap: 30px;
}

.teromamelSoftCardioRiseServiceCard {
    flex: 1;
    background: var(--card-bg);
    border-radius: 20px;
    overflow: hidden;
    border: 1px solid var(--border-color);
}

.teromamelSoftCardioRiseSrvImg {
    width: 100%;
    height: 250px;
    object-fit: cover;
}

.teromamelSoftCardioRiseSrvContent {
    padding: 30px;
}

.teromamelSoftCardioRisePriceTag {
    font-size: 1.5rem;
    font-weight: 800;
    color: var(--accent-mint);
    margin-top: 20px;
}

/* Pricing Section */
.teromamelSoftCardioRisePricing {
    padding: 80px 0;
}

.teromamelSoftCardioRisePriceGrid {
    display: flex;
    flex-wrap: wrap;
    gap: 20px;
    justify-content: center;
}

.teromamelSoftCardioRisePriceItem {
    flex: 1;
    min-width: 280px;
    max-width: 350px;
    border: 1px solid var(--accent-mint);
    padding: 40px;
    border-radius: 20px;
    display: flex;
    flex-direction: column;
    transition: var(--transition);
}

.teromamelSoftCardioRisePriceItem:hover {
    box-shadow: 0 0 15px rgba(66, 255, 213, 0.2);
    transform: scale(1.02);
}

.teromamelSoftCardioRisePriceFeatured {
    background-color: #0d161a;
    border-width: 3px;
}

.teromamelSoftCardioRisePriceValue {
    font-size: 2rem;
    font-weight: 800;
    margin: 20px 0;
    color: var(--accent-mint);
}

.teromamelSoftCardioRisePriceList {
    list-style: none;
    margin-bottom: 30px;
    flex-grow: 1;
}

.teromamelSoftCardioRisePriceList li {
    margin-bottom: 10px;
    font-size: 0.9rem;
    color: var(--text-muted);
}

.teromamelSoftCardioRiseBtnPrice {
    display: block;
    text-align: center;
    border: 2px solid var(--accent-mint);
    color: var(--accent-mint);
    padding: 12px;
    text-decoration: none;
    border-radius: 10px;
    font-weight: 700;
    transition: var(--transition);
}

.teromamelSoftCardioRiseBtnPrice:hover {
    background-color: var(--accent-mint);
    color: var(--bg-color);
}

/* Expert Section */
.teromamelSoftCardioRiseExpert {
    padding: 80px 0;
    background-color: #050A0E;
}

.teromamelSoftCardioRiseExpertBox {
    max-width: 800px;
    margin: 0 auto;
}

.teromamelSoftCardioRiseQuote {
    font-size: 1.5rem;
    font-style: italic;
    color: var(--text-light);
    border-left: 4px solid var(--accent-mint);
    padding-left: 30px;
    margin: 40px 0 20px;
}

.teromamelSoftCardioRiseAuthorName {
    font-weight: 800;
    font-size: 1.2rem;
    color: var(--accent-mint);
}

.teromamelSoftCardioRiseAuthorDesc {
    color: var(--text-muted);
    margin-bottom: 40px;
}

/* Details & Summary */
.teromamelSoftCardioRiseDetails {
    background: var(--card-bg);
    margin-bottom: 15px;
    border-radius: 10px;
    border: 1px solid var(--border-color);
}

.teromamelSoftCardioRiseSummary {
    padding: 20px;
    cursor: pointer;
    font-weight: 700;
    color: var(--text-light);
    outline: none;
    list-style: none;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.teromamelSoftCardioRiseSummary::after {
    content: '+';
    color: var(--accent-mint);
    font-size: 1.5rem;
}

.teromamelSoftCardioRiseDetails[open] .teromamelSoftCardioRiseSummary::after {
    content: '−';
}

.teromamelSoftCardioRiseDetailsContent {
    padding: 0 20px 20px;
    color: var(--text-muted);
}

/* Benefits Section */
.teromamelSoftCardioRiseBenefits {
    padding: 80px 0;
}

.teromamelSoftCardioRiseBenefitRow {
    display: flex;
    gap: 50px;
    align-items: center;
}

.teromamelSoftCardioRiseBenefitContent, .teromamelSoftCardioRiseBenefitImg {
    flex: 1;
}

.teromamelSoftCardioRiseResImg {
    width: 100%;
    border-radius: 20px;
}

/* FAQ Section */
.teromamelSoftCardioRiseFaq {
    padding: 80px 0;
    background-color: #050A0E;
}

.teromamelSoftCardioRiseFaqList {
    max-width: 800px;
    margin: 0 auto;
}

/* Text Sections */
.teromamelSoftCardioRiseTextSection {
    padding: 100px 0;
}

.teromamelSoftCardioRiseAltBg {
    background-color: #080D12;
}

.teromamelSoftCardioRiseText {
    margin-bottom: 20px;
    font-size: 1.1rem;
    color: var(--text-muted);
}

.teromamelSoftCardioRiseInfoBox {
    background-color: #0d161a;
    padding: 40px;
    border-radius: 20px;
    margin-top: 40px;
    border-right: 4px solid var(--accent-mint);
}

/* Contact Section */
.teromamelSoftCardioRiseContact {
    padding: 100px 0;
}

.teromamelSoftCardioRiseFormCard {
    background: var(--card-bg);
    padding: 60px;
    border-radius: 30px;
    max-width: 700px;
    margin: 0 auto;
    border: 1px solid var(--border-color);
}

.teromamelSoftCardioRiseForm {
    margin-top: 40px;
}

.teromamelSoftCardioRiseField {
    margin-bottom: 25px;
}

.teromamelSoftCardioRiseField label {
    display: block;
    margin-bottom: 10px;
    color: var(--accent-mint);
    font-weight: 600;
}

.teromamelSoftCardioRiseField input, .teromamelSoftCardioRiseField textarea {
    width: 100%;
    background: #03070A;
    border: 1px solid var(--border-color);
    padding: 15px;
    border-radius: 10px;
    color: #fff;
    outline: none;
}

.teromamelSoftCardioRiseField input:focus, .teromamelSoftCardioRiseField textarea:focus {
    border-color: var(--accent-mint);
}

.teromamelSoftCardioRiseCheckbox {
    display: flex;
    align-items: flex-start;
    gap: 10px;
    margin-bottom: 30px;
    font-size: 0.85rem;
    color: var(--text-muted);
}

.teromamelSoftCardioRiseCheckbox a {
    color: var(--accent-mint);
}

.teromamelSoftCardioRiseBtnSubmit {
    width: 100%;
    background-color: var(--accent-mint);
    color: var(--bg-color);
    border: none;
    padding: 18px;
    border-radius: 10px;
    font-weight: 800;
    text-transform: uppercase;
    cursor: pointer;
    transition: var(--transition);
}

.teromamelSoftCardioRiseBtnSubmit:hover {
    box-shadow: 0 0 25px var(--accent-mint);
}

/* Footer */
.teromamelSoftCardioRiseFooter {
    padding: 60px 0;
    background-color: #020508;
    border-top: 1px solid var(--border-color);
    text-align: center;
}

.teromamelSoftCardioRiseFooterBrand {
    font-size: 1.2rem;
    font-weight: 700;
    color: var(--accent-mint);
    margin-bottom: 20px;
}

.teromamelSoftCardioRiseFooterInfo {
    font-size: 0.9rem;
    margin-bottom: 15px;
}

.teromamelSoftCardioRiseFooterContact {
    margin-bottom: 30px;
    font-size: 0.9rem;
    color: var(--text-muted);
}

.teromamelSoftCardioRiseFooterContact a {
    color: var(--text-light);
    text-decoration: none;
}

.teromamelSoftCardioRiseFooterLinks {
    display: flex;
    justify-content: center;
    flex-wrap: wrap;
    gap: 20px;
}

.teromamelSoftCardioRiseFooterLinks a {
    color: var(--text-muted);
    font-size: 0.8rem;
    text-decoration: none;
    transition: var(--transition);
}

.teromamelSoftCardioRiseFooterLinks a:hover {
    color: var(--accent-mint);
}

/* Responsive */
@media (max-width: 992px) {
    .teromamelSoftCardioRiseHeroRow, .teromamelSoftCardioRiseBenefitRow {
        flex-direction: column;
        text-align: center;
    }
    .teromamelSoftCardioRiseHeroGrid, .teromamelSoftCardioRiseServicesGrid {
        flex-direction: column;
    }
    .teromamelSoftCardioRiseH1 {
        font-size: 2.5rem;
    }
}

@media (max-width: 768px) {
    .teromamelSoftCardioRiseBurger {
        display: flex;
    }
    .teromamelSoftCardioRiseNav {
        position: fixed;
        top: 80px;
        left: -100%;
        width: 100%;
        height: calc(100vh - 80px);
        background: var(--bg-color);
        transition: var(--transition);
        padding: 40px;
    }
    .teromamelSoftCardioRiseNavList {
        flex-direction: column;
        align-items: center;
    }
    .teromamelSoftCardioRiseMenuCheckbox:checked ~ .teromamelSoftCardioRiseNav {
        left: 0;
    }
    .teromamelSoftCardioRiseMenuCheckbox:checked ~ .teromamelSoftCardioRiseBurger span:nth-child(1) {
        transform: rotate(45deg) translate(5px, 5px);
    }
    .teromamelSoftCardioRiseMenuCheckbox:checked ~ .teromamelSoftCardioRiseBurger span:nth-child(2) {
        opacity: 0;
    }
    .teromamelSoftCardioRiseMenuCheckbox:checked ~ .teromamelSoftCardioRiseBurger span:nth-child(3) {
        transform: rotate(-45deg) translate(7px, -8px);
    }
}